In which direction should abdominal massage be performed?

Abdominal massage should be performed in a clockwise direction. This technique aligns with the natural movement of the digestive system, particularly the way the intestines process and move waste through the colon. Performing the massage in this direction helps to promote peristalsis, which is the contraction and relaxation of the muscles in the intestines that aids in digestion and movement of food through the digestive tract.

Clockwise massage can also provide a soothing effect, relaxing the abdominal muscles and improving overall comfort. Many practitioners emphasize the importance of this direction to avoid disrupting the natural flow of digestion and to enhance the therapeutic benefits of the massage. Understanding this technique is crucial for anyone practicing massage therapy, especially in relation to abdominal treatments.