What is a primary benefit of applying compression techniques in massage?

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Applying compression techniques in massage is primarily beneficial for invigorating the body, which leads to increased blood flow. When compression is used, it creates pressure on the muscles and underlying tissues, stimulating circulation. This enhanced blood flow not only helps with the delivery of oxygen and nutrients to the muscles but also aids in the removal of metabolic waste products. As a result, clients may experience a feeling of invigorated energy following a massage that employs this technique.

While other options such as pain relief, improved muscle tone, and reduced scar tissue are also relevant outcomes in certain contexts, they may not be the primary focus of compression techniques specifically. Compression's stimulating effect on circulation is what sets it apart as a key benefit, therefore making increased blood flow the correct response.

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