Hawaii Massage License Practice Exam

What is the best position for massaging a pregnant woman?

1. Supine Position

2. Prone Position

3. Lateral Recumbent Position

4. Sitting Position

The correct answer is: Lateral Recumbent Position

The lateral recumbent position is considered the best position for massaging a pregnant woman due to several reasons related to the safety and comfort of both the mother and the developing fetus. In this position, the woman lies on her side, which alleviates pressure on the major blood vessels, particularly the inferior vena cava, promoting better circulation. This helps reduce the risk of hypotension that can occur when the weight of the uterus compresses blood vessels in a supine position. The lateral recumbent position also allows the therapist better access to areas of the body that may be tense or sore while providing a comfortable and safe environment for the woman. Additionally, being on her side can help the pregnant woman feel secure and relaxed, which enhances the overall experience of the massage. This position does not put unnecessary strain on the spine or abdomen, making it a preferred choice throughout various stages of pregnancy.