What is the effect of using friction techniques on the skin?

Using friction techniques on the skin enhances superficial circulation. This is achieved through the application of pressure and movement across the skin's surface, which stimulates blood flow in the capillaries and helps deliver oxygen and nutrients to the tissues. The increased circulation can also aid in the removal of waste products from the area, contributing to overall skin health and vitality.

Friction can warm the tissues and improve their elasticity, making it a beneficial part of many massage techniques. While it is essential to consider the specific context and health conditions of the client, the primary effect of friction is to promote better circulation in the superficial layers of the skin.