Hawaii Massage License Practice Exam

What is the technique that applies pressure into the body to manipulate underlying structures?

1. Friction

2. Compression

3. Effleurage

4. Petrissage

The correct answer is: Compression

The technique that applies pressure into the body to manipulate underlying structures is known as compression. This method involves applying direct pressure to muscles and soft tissues, which helps in releasing tension and improving circulation. It can be particularly effective for targeting specific areas of tightness or discomfort within the body, as it allows the practitioner to work deeply into the muscle layers. Compression is often used in various forms of bodywork and massage therapy to facilitate relaxation, relieve pain, and promote overall healing. The pressure applied during this technique can vary based on the client's needs and the therapist's expertise, offering a customized approach to treatment. Other techniques mentioned in the choices serve different purposes. For instance, friction involves rubbing the skin back and forth, often used to break down adhesions or increase circulation but does not focus solely on inward pressure. Effleurage is a gliding stroke that usually precedes deeper techniques and is used primarily for relaxation and warming up the tissues. Petrissage involves kneading and manipulating the muscles, but it incorporates a lifting motion as well, which differentiates it from the straightforward inward pressure of compression.