What stance is recommended when stretching a client's legs by pulling against the ankle?

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When stretching a client's legs by pulling against the ankle, an asymmetrical stance is preferred because it allows for greater stability and effective use of body mechanics. In an asymmetrical stance, the practitioner positions one foot forward and one foot behind, which helps to distribute weight more naturally and provides better leverage when applying force. This enables the therapist to maintain balance while reaching for the ankle and pulling, reducing the risk of strain on their own body.

Additionally, an asymmetrical stance allows for more precise control over the movement and angle of the stretch. It enhances the therapist's ability to engage the core muscles and use their body weight effectively to ensure the client receives a safe and adequate stretch without compromising the therapist's posture or physical health. This approach also minimizes the likelihood of overextension or awkward positioning that could lead to discomfort or injury for both the therapist and the client.

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